The Training Hub
Not everyone trains the same way. Not everyone should.
Build a body that moves better, feels better and lives better, all with the flexibility your life needs.
The Training Hub is a complete library of structured training: strength, mobility, skill work with enough variety and depth to meet you wherever you are. Pick what suits your body. Follow what fits your life. Change direction when you need to. But keep the training alive.
One membership. Everything you need to train on your own terms.
What Is The Training Hub?
Here's the truth: this is the training I do most often.
Not the flashy skill work. Not the sport-specific stuff. This is the foundation building, the essential work that keeps my body strong, mobile, and healthy enough to do everything else I love.
The Training Hub is a curated library of Sessions, Routines and Tutorials to build the capacity that underpins a personal practice. It's the reason I can train skills without breaking down, stay active without aches and pains, and keep pushing my physicality forward year after year.
I created this because people kept asking: "How are you so strong but still move with such fluidity and ease?"
This is how.
I'm not interested in being an immobile rock with legs. I'm inspired to be muscular AND malleable… strong enough to express power, mobile enough to move with grace. The two aren't opposites. They're partners.
Whether you climb, hike, run, practice BJJ, or simply want to move through life with confidence and capability, The Training Hub gives you the structure I use to build a well-rounded, adaptable body, with the complete flexibility to fit the training into YOUR LIFE.
Testimonials
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“I like the challenge. I love seeing the process of others and yours as well, which feels like it's years ahead. But it’s precisely because of that order, structure, consistency, and human quality that invites me to keep going.”
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“When I attended a workshop with Wil, I felt an incredible energy; I felt very welcomed. The Hub is an extension of this and I can feel his passion and expertise shine through”
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“Yes, the course has fulfilled its purpose. It has given me more clarity in my practice and I no longer get overwhelmed with guesswork.”
SMall Investment, big Impact
Still unsure if the Hub is for you? Let’s put it into perspective: at £50 per month, it costs the same as your monthly coffee expenses.
3x Coffee’s per week (x4) = £48.
Invest in your body.
FAQs
How much does it cost?
The cost of The Training Hub is £50 per month. You will gain full access to our coaching app, community space, private tutorials and more on-demand content. No contract, pause whenever you wish.
How often can I train?
This is completely up to you. See the Hub as a Netflix for training. You can select whatever session you feel like on any given time, and get straight to work. There are 80+ to choose from already, with more added each month.
Where is the Hub hosted?
The course will be delivered on our FTO coaching app. The app is very easy to use; simply download it from the App Store and begin working through the course. The app hosts both the training Hub and the community forum. You will also be able to connect your smart tech for even more value and data to learn and improve from.
How will I gain feedback?
This is not personalised coaching; if you want this, you can request ONLINE COACHING through the app. The Hub & it’s community space is dedicated to communication, support and I will of course be a part of this community, offering insight and feedback.
Who decides what gets added to the Hub?
You, the community! Each month I program more sessions, and I always ask for feedback and suggestions. This way, the hub grows WITH the community.