The Training Hub
Move better. Feel stronger. Actually enjoy training again.
Not everyone trains the same way. Not everyone should.
One coach-built library of strength, mobility and skill work. Pick what suits your body, follow what fits your life, change direction whenever you need to.
37.7K+ following the approach · 100+ sessions ready to go · Built by a coach, not an algorithm.
No contract · Pause or cancel anytime
What Is The Training Hub?
No guesswork. No 1-1 price tag. No algorithm deciding what you see. Just 100+ structured sessions, built by me, organised so you always know exactly what to do next.
Here's exactly what's inside:
100+ sessions across 15+ categories: Bodyweight Strength, Weight Training, Rings, Handstands, Mobility, Climbing, Grip and Forearm and more.
Every session is progressive — you’re always working toward something. Track your lifts and connect your smart tech, so progress is something you see, not something you hope for.
One community space. Ask questions, share progress, and vote on what gets built next.
One membership. Cancel any time. No hidden fees.
Who it's built for
Built for people who want the structure of a coached programme, without the 1-1 price tag. Chasing your first handstand, moving better without pain, or building real strength — the Hub gives you a framework and a community working alongside you.
SMall Investment, big Impact
Still unsure if the Hub is for you? Let’s put it into perspective:
£50 per month costs the same as your monthly coffee expenses.
3x Coffee’s per week = £48 p/m
Invest in your body, not just your caffeine addiction.
No contract · Pause or cancel anytime
FAQs
How much does it cost?
The cost of The Training Hub is £50 per month. You will gain full access to our coaching app, community space, private tutorials and more on-demand content. No contract, pause whenever you wish.
How often can I train?
This is completely up to you. See the Hub as a Netflix for training. You can select whatever session you feel like on any given time, and get straight to work. There are 80+ to choose from already, with more added each month.
Where is the Hub hosted?
The course will be delivered on our FTO coaching app. The app is very easy to use; simply download it from the App Store and begin working through the course. The app hosts both the training Hub and the community forum. You will also be able to connect your smart tech for even more value and data to learn and improve from.
How will I gain feedback?
This is not personalised coaching; if you want this, you can request ONLINE COACHING through the app. The Hub & it’s community space is dedicated to communication, support and I will of course be a part of this community, offering insight and feedback.
Who decides what gets added to the Hub?
You, the community! Each month I program more sessions, and I always ask for feedback and suggestions. This way, the hub grows WITH the community.
What does the hub look like inside?
Here’s a look inside some of the categories! Each section starts with A, and works progressively through the alphabet.
Don’t find what you’re looking for? Each month we have a vote, and you can request new sessions relevant to your goals. That means, the Hub grows as you do.
Not everyone trains the same way. Not everyone should.
One membership. Everything you need to train on your own terms.
No contract · Pause or cancel anytime