FREE TRAINING PLAN! Please see the YouTube video outlining the progressions from the plan here: https://youtu.be/zmGKgoO9CGw
Our mission here is to build hanging leg raises & a Tuck Front Lever, through Sustainable practice based on years of teaching and learning.
Each phase of work will be a process in and of itself, with key levels to unlock before graduation.
FREE TRAINING PLAN! Please see the YouTube video outlining the progressions from the plan here: https://youtu.be/zmGKgoO9CGw
Our mission here is to build hanging leg raises & a Tuck Front Lever, through Sustainable practice based on years of teaching and learning.
Each phase of work will be a process in and of itself, with key levels to unlock before graduation.
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